reconnect with your senses
put emotions back into flow
sense your energy with your voice
Your voice is the simplest and most self-empowering tool to realign with your true self.
Your voice carries your unique frequencies. It always reflects how you are in the moment. When you tone, sing and express, you are tuning yourself.
In this workshop, I invite you to remember the innate healing power of your voice. We will first create a safe container together, allow insecurity and messiness to be with us. We start the workshop with warm ups to bring ourselves back home to our bodies and a sense of playfulness and exploration.
Then in some intuitive vocal activities, we will explore the connection with different body zones, notice what arises when we resonate with our body. Is there tension or tightness that we ignored? Can we sing into that place? Then we explore our emotions too, as we express them with sounds.
In last part of the workshop, I will share a ‘’Sonic Anatomy Map’’, which is developed by the founder of Biofield Tuning Eileen Mckusick and Brothers Koren. They discovered some primal sounds that help us connect and tune with our energy centers. I love how it is not attached to any cultural traditions or belief systems, and I have observed positive effects on different clients in my own sound and energy practice. You could use these sounds in your daily life and tune yourself at any time!
You will get:
-Body relaxation and a shift of perspectives on your own voice
-Deeper awareness in your body and mind
-Deeper trust into your voice
-Some tools for self-exploration and self-tuning that you can utilize everyday in your life!
BONUS: 2 Copies of Sonic Anatomy Map for you to take home
Testimonials from previous workshops:
‘After yesterday’s resonance with the body, some deeper emotions arose, my body feels so relaxed afterwards.’
‘It was an incredible experience. Thank you so much once again to everybody who was involved in making this workshop possible!’
Time: 9 March 14:00-16:30
Location: Non-Studio (Karl-Rothe-Straße 11, 04105 Leipzig)
Fee: €30 early bird until 25 Feb, €35 regular price
Language: The workshop is led in English, but in group sharing we are all welcome to speak in German too.
Sign-up: https://mailchi.mp/yin-resonanz/singenergy
You will receive a confirmation email afterwards.
Space is limited so you are invited to sign up soon!
Join my Whatsapp group for more events updates:
My website: https://www.yin-resonanz.de/
Instagram: https://www.instagram.com/yin_resonanz/
See you there!